Steadfast Care Planning

Blue Zones and Healthy Aging with Stevyn Guinnip

Kelly Augspurger Season 2 Episode 9
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Have you ever thought about living beyond your 100th birthday? What are are the secrets to longevity and vitality inspired by the centenarians who live in the Blue Zones?

Kelly Augspurger spoke to Stevyn Guinnip, CEO of Grow Wellthy, and they ventured deep into the heart of the Blue Zones and extracted life-enriching wisdom that can shift the way you approach your own wellness journey.

In this episode we covered:

🔹 What are the Blue Zones?

🔹 Where are the Blue Zones?

🔹 What do the Blue Zones teach us about healthy Aging?

🔹 What does it mean to "move naturally"?

🔹 What types of diets are found in Blue Zones?

🔹 How can we improve longevity through connection?

🔹 Can our outlook significantly increase our lifespan?

🔹 How to incorporate Blue Zone principles into your daily life.
 Learn from Stevyn's knowledge and experience how you can pivot towards a 'wellthy' lifestyle. Connect with Stevyn Guinnip for more information on her wellness advisory services through LinkedIn or visit: www.GrowWellthy.com.
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➡️ Watch this podcast:  https://youtu.be/WGscZC48odE

#LongTermCare #FinancialPlanning #SteadfastCarePlanning #GrowWellthy #BlueZones

For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

Steadfast Care Planning podcast is made possible by Steadfast Insurance LLC, Certification in Long Term Care, and AMADA Senior Care.

Come back next time for more helpful guidance!

For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

To explore your options for long-term care insurance, click here.

Steadfast Care Planning podcast is made possible by Steadfast Insurance LLC,
Certification in Long Term Care, and AMADA Senior Care.

Come back next time for more helpful guidance!

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